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The CFK Course For Commonweal

Surviving & thriving during treatment & beyond

A comprehensive course including detailed information and delicious recipes, along with culinary skills and techniques that will support a nourishing experience during treatment and recovery. A companion to my best-selling book The Cancer-Fighting Kitchen (CFK), the course distills down the very best of what I’ve learned and created in my over 15 years working with people with cancer and their caregivers. This is the path I’ve traversed with numerous people coping with the journey of cancer, and now I can walk it with you.

"I'll be right there with you in the kitchen, showing you how to successfully nourish yourself during treatment and beyond. You can do it! And not just survive, but thrive!"

Scroll down to preview some of the course content.


Class Curriculum


  Local & Online Resources for Nutrition, Oncology & Survivorship
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  Welcome!
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  Pantry Rehab and Marvelous Mint!
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  Hydration and Ginger!
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  Connecting with The Healing Kitchens Team & Parsley on Parade!
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  The Elephant Under the Rug: Transient Taste Changes with Cancer Therapy
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  Sweets & Treats - Menu Planning
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  Beyond Cancer Treatment & A Glossary of Greens
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Your Instructor


Rebecca Katz
Rebecca Katz

A nationally recognized educator and author, Rebecca Katz has worked for over 15 years with cancer patients, health professionals, clinics and hospital-centered programs, teaching the importance of food and flavor in cancer healing and prevention.

Rebecca has a Masters of Science degree in Health and Nutrition Education, and received her culinary training from New York’s Natural Gourmet Institute for Health and Culinary Arts. She is the founder of the Healing Kitchens Institute and has been a visiting chef and nutrition educator at the Commonweal Cancer Help Program in Bolinas, California for more than a decade.

She is the author of the award-winning cookbook, The Cancer Fighting Kitchen: Nourishing Big Flavor Recipes for Cancer and Treatment and Beyond as well as One Bite at a Time: Nourishing Recipes for Cancer Survivors and Their Friends. Her most recent titles are The Longevity Kitchen: Satisfying Big-Flavor Recipes Featuring the 16 Top Age-busting Power Foods (2013), The Healthy Mind Cookbook (2015) and Clean Soups: Simple, Nourishing Recipes for Health and Vitality (September 6, 2016).

Rebecca Katz is an accomplished chef, educator and author who has worked with the country’s top wellness leaders. She is the author of Clean Soups, the award-winning The Cancer-Fighting Kitchen, The Longevity Kitchen, and The Healthy Mind Cookbook.

She lives in the San Francisco Bay area with her husband and two loyal kitchen dogs, Lola and Blossom. She can most often be found making soup.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
I'm a vegetarian. Will this course work for me?
Yes! There are vegetarian menus and recipes for all phases of cancer treatment -- and beyond!
Are the recipes gluten-free?
All the recipes are anti-inflammatory and gluten free.
What's the difference between The Cancer-Fighting Kitchen book and course?
The course is the book brought to life! Videos take you step-by-step through prepping and cooking, making it so easy to SEE what to do next. You'll quickly pick up culinary skills that will last a lifetime. The course is based on the 2nd edition of the book (coming out January 6, 2017), so the nutrition science is the most up-to-date available. The book on the other hand, has more recipes than the course -- so you may wish to have both!
Will you ever update the course?
Absolutely! Course owners will have lifetime access and receive notice of all updates.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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