Welcome from Novant Health's Integrative Medicine
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A Novant Health Welcome from Dr. Russ Greenfield, Director of Integrative Medicine (1:40)
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Welcome from Michelle Mintz, Oncology Nutrition Specialist (1:16)
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Dr. Greenfield - Food & Cancer (2:43)
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Dr. Greenfield - What We Eat DOES Matter! (1:07)
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Dr. Greenfield: Do I Have to Eat Organic? (1:55)
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Michelle & Dr. Greenfield Discuss Sugar (6:04)
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Michelle and Dr. Greenfield Discuss How Caregivers and Loved Ones Can Help (6:19)
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Novant Health's Integrative Medicine Local Resources (3:59)
How to Use and Navigate This Course
Module 1: Kitchen Essentials: The Cancer-Fighting Pantry
Module 2: Kitchen Essentials: Equipment
Module 3: Planning & Prepping
Module 4: Cooking
Module 5: Flavor & Balance: Dealing with Taste Changes
Module 6a: Visual Recipes
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Intro to Visual Recipes (0:29)
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Bare Minimum Recipe: Magic Mineral Broth for Small Pots (3:22)
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Bare Minimum Recipe: Ginger Syrup & Drink Variations (2:48)
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Regular Menu Cooking, Part 1 - Kale with Sweet Potato & Pecans (1:58)
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Regular Menu Cooking, Part 2 - Chicken Broccoli Stir-Fry (2:33)
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Regular Menu Cooking, Part 3 - Curry Cauliflower Soup (1:38)
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Regular Menu Cooking, Part 4 - Triple Citrus Cod (1:48)
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Regular Menu Cooking, Part 5 - Cardamom Maple Mini Macaroons (2:46)
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Regular Menu: Pack & Deliver (0:46)
Module 6b: Printable Menu Plans & Recipes
Module 7a: Side Effects During & After Treatment
Module 7b: Recovery & Support
Resources for Nutrition, Oncology & Survivorship
Small Meals
Importance of Hydration
The Importance of Protein
Eat Less Sugar
Keep Moving!
A Follow-Up!
Where do you go from here?
