Introduction
Module 1: Kitchen Essentials: The Cancer-Fighting Pantry
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Dr. Donald Abrams - Why Organic? (0:41)
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The Cancer-Fighting Pantry (1:07)
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Herbs & Spices (6:26)
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Shopping for Produce (3:53)
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Shopping for Animal Proteins (2:10)
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Nutrient-Dense Fats (5:42)
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Other Pantry Staples (3:09)
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What is Kombu? (2:08)
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What is Kudzu? (1:07)
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Handouts: Cancer-Fighting Pantry Shopping List, Guide & Resources
Module 2: Kitchen Essentials: Equipment
Module 3: Planning & Prepping
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Dr. Donald Abrams - What We Eat DOES Matter! (1:46)
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Plan (2:06)
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Prep (2:57)
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Regular Menu Prep (3:18)
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Marinating with Citrus (1:21)
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Side Effects During Treatment (1:53)
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Using the Menu Template (0:57)
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Handout: The Five Steps to Cooking
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Handout: Nourishing Yourself During Treatment
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Handout: Food & Recipes for Specific Side Effects
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Handout: Kitchen Support
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Handout: Create Your Own Menu - Template
Module 4: Cooking
Module 5: Flavor & Balance: Dealing with Taste Changes
Module 6a: Visual Recipes
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Intro to Visual Recipes (0:29)
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Bare Minimum Recipe: Magic Mineral Broth for Small Pots (3:22)
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Bare Minimum Recipe: Ginger Syrup & Drink Variations (2:48)
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Regular Menu Cooking, Part 1 - Kale with Sweet Potato & Pecans (1:58)
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Regular Menu Cooking, Part 2 - Chicken Broccoli Stir-Fry (2:33)
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Regular Menu Cooking, Part 3 - Curry Cauliflower Soup (1:38)
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Regular Menu Cooking, Part 4 - Triple Citrus Cod (1:48)
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Regular Menu Cooking, Part 5 - Cardamom Maple Mini Macaroons (2:46)
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Regular Menu: Pack & Deliver (0:46)
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How to Make Ghee (2:48)
Module 6b: Printable Menu Plans & Recipes
Module 7: Recovery & Support
Local & Online Resources for Nutrition, Oncology & Survivorship
Registration Bonuses
